India has long been one of the world’s focal points for all experiences spiritual and enlightening and all things yoga. There is now an increasing shift to other locations around the globe such as Peru that boasts of a...

The mind-body connection is by no means a new concept for humankind. Whenever we see a juicy donut and feel our stomach rumble, it is an example of this connection. However, more intensified forms and manifestations of this important connection can be found through yoga and meditation.

It is meaningful to realize that the mind-body connection is not always something positive. Confident and talented people stumbling through a performance due to anxiety or fear which manifests in their mind is one example. Using Yoga to influence a deeper and more effective meditation regime however, can be a positive outcome.

Cusco known as the ‘City of The Sun’ was one of the most revered of Inca sacred sites. It was not only the focal point of their civilization and an absolute power hub in the region; it has many Spanish architectural ad...

Meditation Retreat Peru offers one of the best silent meditation retreats worldwide. It has been listed as one of the best places for yoga retreats. Spiritual Retreats in Peru are a powerful and transformative experience. You will learn to meditate in a supportive environment.

Discover your inner soul at Peru spiritual tours by Meditation Retreat Peru So enjoy your experience at spiritual tours Peru, retreats and spiritual awakening journeys.