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Decoding The Essence of Life Through Our Existence

What exactly are humans? Objectively, nothing of consequence. Dust particles in an endless realm of space, present for a split second in eternity. Some kind of atomic clusters in a cosmos where galaxies outnumber humanity. Did I get it right? Maybe!

How did we land up here? Objectively, nothing of consequence. But some cosmic evolution which happened 13.8 billion years. Or maybe the widely held theory of the evolution of the universe – the so-called big bang theory of evolution which essentially featured the emergence of the universe from a state of extremely high temperature and density.

The Core of Coaching/Life with Gaurav Arora

“Unless you bring the unconscious to the conscious, it will continue to drive your life and you would call it fate.” – Carl Jung

The smallest way for a human being to exist is to be caught up in his own creation. Do you agree? But humans exist in this dichotomy always trying to look for answers. Not just you and me but everyone else. They want to know what happened, how it happened, and why it happened. We do get answers to these questions. But often we fail. #Coaching #coreofcoaching #desiresofahumansoul #essenceoflife #gauravarora #trueessenceofcoaching

The Perfection Paradox: Why Perfectionism Is Not Your Biggest Strength

A Picture-Perfect Life!

There has been a distinctive enchantment with the term. Most of us gave in to the allure of creating one also, which sounds as appealing as it can get.

Surely, there is nothing wrong with creating a life that fits into the ‘perfection’ scale. Gradually, good is not enough. Nothing is ever enough until it’s perfect. It is like an addiction.

#harmfulperfectionism #perfectionism #perfectionismparadox #perfectionisticbehaviour #signsyouareaperfectionist

Taking Responsibility For Your Actions: A Humble Beginner's Guide to Personal Growth and Leadership

It's all his fault! It's because of you!Bad news no one is coming to save you, good news you can save yourself and become the author of your own life as long as you're breathing and you are ready to take the responsibility.Taking responsibility for your life is taking charge of your life and becoming the main character of it. Instead of being a victim of circumstance, you get the ability to create your own circumstances.You have the power to change the things in your life that you don't like if you're the protagonist! Your thoughts, behaviours, and feelings are all under your control. #responsibilty #takingresponsibility #takingresponsibilityforyouractions #takingresponsibilityforyourownactionreflects #takingresponsibilityquotes

Kindfulness: The New Twist on Mindfulness

Let me start by asking you a question, what happens when you start to meditate. You sit uptightly, relax your body completely, maybe play a piece of soothing music, throw your breath out and relax.

But just as you close your eyes and try to enter the correct headspace, your mind starts to wander off. All the agenda of the day you missed keeps coming up, the side bulges you have on your handles become a matter of concern, and you start questioning your reality and everything around you. #kindfulness #kindfulnessapproach #kindfulnessdefinition #kindfulnessmeditation #mindfulness #pathofkindfulness

Definition of Passion: What is the Meaning of Passion in Life?

The goal of this blog is to assist you in transforming yourself and your life so that, in some time from today, you will be well on your way to living a passionate new life—however you define it. You'll acquire a lot more clarity about who you are, what you want out of life, and what's holding you back as you go along. You'll also simplify and balance your life so you have the time and energy to pursue and completely appreciate your life passion. #definitionofpassion #livingalifeofpassion #passionateleaders #passionateleadershipexample #passionateleadershipqualities

The Ultimate Guide to Leaving a Legacy: How To Leave Your Mark

Until you were a kid, what did you want to be when you grew up? Have you ever dreamed about becoming a successful actress or singer? What about India's president? We all have aspirations and dreams. You've undoubtedly attained some of your goals. However, no matter how successful you are now, you still have objectives to achieve. You want to leave a legacy. Isn't it?Learn everything you want to know about Leaving a Legacy in this blog.

The Legacy of Generational Trauma: Breaking Generational Curses and Toxic Patterns

We contain a legacy. We inherit so much from our ancestors, that the line sometimes get blurred. Instead of eyes and hair, we receive the trauma they had to ensure. You contain a legacy. You are passed down generations of struggle and stories. Is it possible that you are still generationally cursed? In this blog, we will chronicle the sensitive subject of generational trauma, psychological toxic behaviors, and patterns, right from their manifestation to breaking the generational curses. #breakinggenerationaltrauma #effectsofgenerationaltrama #epigenetic #generationaltrauma #generationaltraumainfamilies #toxicpatterns

The True Essence of Acceptance

In this blog post, we'll explore the importance of acceptance, give you tips on how to stay in a state of acceptance, and share different exercises that will help you increase your acceptance levels. So whether you're facing a difficult situation or just wanting to feel happier in general, read on for some helpful advice! #acceptance #acceptanceofyourreality #acceptingthings #anxiety #mindful #stress #tcc2022 #truthofyourreality

The Truth About Making a Difference in the World

Have you ever wondered how you can make a difference in the world? Are you struggling to understand where your actions can really make a difference? Have you pondered whether you can really turn your passion into purpose – and make a difference? If you're wondering what you're doing wrong or if any of those questions relate to you, you're not alone - and this blog is for you. #findyourpurpose #howtomakeadifference #makeadifferenceinsomeoneslife #makingadifference #quotesmakingadifference

The Act Of Kindness: How To Spread Good Karma Around

Am I a kind soul? As an existential question, it’s right up there with Why do I exist? Moreover, how do I know if I'm on the correct track? Until a few years ago, the subject of kindness was at the bottom of everyone's priority list. We had far more important things on our minds, such as climbing the corporate ladder and completing all assignments on time, until things came to a halt and the pandemic made its way into our lives. We started to question ourselves Am I a kind soul? #actofkindness #actofkindnessexamples #actofkindnessquotes #kindness #randomactofkindness

Neuroscience for Coaches: 7 Research-Backed Strategies to Help Your Clients Change Their Habits, Their Behaviours, and Their Lives by Dr. Irena O’Brien

Neuroscience for Coaches equips coaches with cutting-edge neuroscience information that will help them deliver greater value to their clients. Based on years of research, Dr. Irena O’Brien, a neuroscience educator, and founder of The Neuroscience School joined us on coaching matters to share 7 research-backed strategies to help our clients change their Habits, their Behaviours, and their lives.

The Importance Of Family Time & How It Can Help Your Health and Happiness

An internet post by Indra Nooyi on Valentine’s 2022 was instantly viral, mostly because it was the voice of every leader out there. She wrote Valentine’s Day note for her husband Raj K Nooyi, appreciating him for having her back at all times.

The Pepsi CEO wrote, “The truth is, there is no such thing as balancing work and family. It’s a constant juggling act. And many times, it’s the people around us — like our life partners — who make this juggling possible. It’s a reminder that family isn’t female. Family is family.”

#benefitsoffamilytime #familycoach #familylife #familytime #qualitytime #spendingfamilytime

Who Is Your Role Model? A Guide To Choosing Your Inspiration

According to a popular legend, once upon a time, Young George Washington chopped down a rare and beautiful cherry tree for reasons that were never completely explained. When his father found out what he’d done, he was furious and confronted him. Young George bravely said, “I cannot tell a lie… I did used my hatchet to cut it.”

This story has been passed down for many years to demonstrate that Washington was a man of integrity who served as a role model for many of us.

#importanceofarolemodel #popularrolemodels #qualitiesofagoodrolemodel #rolemodel #rolemodelexamples

What is Cognitive Behavioral Therapy?

How can I help people suffer less and live fuller lives?

As a coach and even as an individual how many times have you asked this question to yourself? How many times has your reply to this question been satisfactory? Isn’t this the dream of every coach to help people, to help their clients, their family, and their near ones? #behavioraltherapy #principlesofcbt #cognitivebehavioraltherapy #cognitivebehavioraltherapytechniques #cognitivetherapy #cognitivetherapy

Innovation for Coaches - xMonks

Do you want to get your clients to come up with more and better ideas of the way forward, and implement these new ideas with less restraint? In this talk, we’ll take a look at how to use the tools of creativity and innovation mindset to help you get breakthrough results in your coaching by connecting your clients to their inborn creative genius. Michael is going to share these methods which work for all forms of thought partnership, for facilitators, trainers, teachers, speakers, writers, anyone looking to make an impact on others.

#icw2022 #internationalcoachingweek #innovation #innovationforcoaches #michaellee

Deep Dive into Trust and Safety, Coaching Perceptions and Client’s Unique Talents

"Imagine coaching without Trust and Safety… what would happen?The coaching environment should be risk-free, where the client can feel psychologically safe. A coach needs to reassure that trust and safety to their clients. This discussion with Silvia will centre around the following:-The context and environment- Respecting who the client- Recognizing the client’s unique talents - Acknowledging client’s expression, feelings, concerns andperceptions-Being able to empathasize with client andclient’s concernsThis blog will focus on solving the problem of perception between the client and the coach to instill Trust and Security."

#icw2022 #internationalcoachingweek #safety #perception #silviaviola #trust