Winter immunity booster foods

The Old age care center in Kalyan for the elderly are provided by the Kalyan old age care facility. Because the winter season brings many viruses and germs, ginger-antiviral garlic's and antibacterial qualities aid in promoting a healthy immune response. The most warming vegetables that are good for your body are root vegetables like carrot, potato, onions, garlic, radish, yams, sweet potatoes, beets, turnips, etc, and hearty winter greens like palak, methi, sarson, muli, pudina, etc.


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