After spending the whole day engaging ourselves in some or the other way, the ultimate thought we have in our mind is to hit the sack (to go to bed), to have a restful night sleep. So, to have a sound sleep, the first thing to be considered is the quality and type of the mattresses you are using, as these aspects interfere with the quality of your sleep, despite the fact that there are various other factors that may affect your sleep, for instance, your stress might be one such reason for your sleeplessness. There are different types of mattresses according to the need of the individual and their health conditions, such as Memory foam, etc, therefore the selection of mattresses depends on your comfort and choice. Similarly, the selection of pillows is also based on individuals’ choice according to their needs and comfort, however, a few aspects mentioned below have to be considered before you finalize the pillow to choose the right pillow for you. Choosing the right pillow is as important as choosing your mattress, to have a sound sleep, therefore understanding the type and quality of the pillow, gaining information about different sleep positions and the suitable pillows for every position, and knowing the right time to replace your pillow with a new one, plays a key role in selecting the best and the perfect pillow for you.