An increased level of cholesterol in the body causes a variety of diseases, including heart disease. In such a situation, to avoid this, it is necessary to consume such supplements, which can help in controlling cholesterol, such as Garcinia Cambogia. The garcinol present in it is an effective antioxidant, which oxidizes bad cholesterol and helps control it. Garcinia cambogia is used to get relief from arthritis. The hydroxycitric acid present in it is said to have anti-inflammatory properties, which help reduce inflammation of the joints and provide relief from arthritis. Cortisol is one such stress hormone that increases the level of anxiety. Garcinia cambogia blocks the production of this hormone, which reduces oxidative stress in the brain.