At the time I opened, there was a gap in the rest of the CrossFit Pittsburgh community following the proper progression to teach CrossFit to the general public. It was frustrating for me because when one attends the basic CrossFit Trainer course, CrossFit actually teaches you the proper progression. It’s like coaches came back from the Level 1 Seminar, forgot what they were taught, and throw new members into CrossFit classes without bothering to teach anything from a basic air squat to a complex clean and jerk.