In recent years, intermittent fasting has positively impacted individual health and has become a popular method to lose weight.

In today’s blog, we will talk about the ­­most famous technique or method of intermittent fasting i.e. 16:8 intermittent fasting method.

16:8 intermittent fasting method has gained popularity because it is very simple to follow, flexibility, and has potential health benefits.

Use insect repellent, wear long-sleeved shirts and long pants, and control mosquitoes inside and outside your home. Each year, an estimated 400 million people are infected with dengue virus through the bites of infected mosquitoes.

Dengue fever is the most common viral fever which is caused by an Aedes Mosquito bite. Dengue Fever is a viral disease. The virus which causes dengue fever is known as Dengue Virus.

Dengue Fever comes under the Zoonotic virus family, which is transmitted in nature without regard to humans and only incidentally infects humans & produces disease in humans.

The most common symptom of dengue is fever with any of the following: Nausea, vomiting. Rash. Aches and pains (eye pain, typically behind the eyes, muscle, joint, or bone pain)

Dengue fever symptoms usually begin after 3-4 days when the mosquito bites, due to which it is mistaken for other illnesses.

The Research So Far. A systematic review of 40 studies found that intermittent fasting was effective for weight loss, with a typical loss of 7-11 pounds over 10 weeks. [2] There was much variability in the studies, ranging in size from 4 to 334 subjects, and followed from 2 to 104 weeks.

Intermittent fasting (IF) refers to regular periods with no or very limited caloric intake. It commonly consists of a daily fast for 16 hours, a 24-hour fast on alternate days, or a fast 2 days per week on non-consecutive days. During fasting, caloric consumption often ranges from zero to 25% of caloric needs.

The 16/8 method. The 16/8 intermittent fasting plan is one of the most popular styles of fasting for weight loss. The plan restricts food consumption and calorie-containing beverages to a set window of 8 hours per day. It requires abstaining from food for the remaining 16 hours of the day.

In recent years, Intermittent fasting has become an effective and popular tool for losing weight and overall health development of individuals­­­­. Intermittent fasting has become a lifestyle, by incorporating fasting periods into your schedule and following a calorie deficit diet you can easily stimulate fat burning and achieve desired weight loss.

Are you looking for the types of fever? Healthy QS is one of the best website to provide complete information about Top 51 types of fever. Fever is usually not harmful unless it reaches a very high temperature, it is body’s natural response. Majority of times, fever will go away on its own within a few days.

Fever is an elevation of body temperature that exceeds the daily normal variation & occurs in conjunction with an increase in the hypothalamic set point.

Are you looking for the types of fever? Healthy QS is one of the best website to provide complete information about Top 51 types of fever.

Viral fever can last from a few days to weeks depending upon the virus, severity, treatment, and individual immune response (few people develop antibodies against viral fever much faster than others).

Viral fever is a type of fever that is caused by viral infection. The normal human body temperature is about 37 degrees Celsius (98.6 Degrees F), anything above this level is considered a fever. Our body’s natural temperature increases when we are diagnosed with any foreign particle, a cold, or flu.

Viral fever is a type of fever that is caused by viral infection. The normal human body temperature is about 37 degrees Celsius (98.6 Degrees F), anything above this level is considered a fever.

Headache on the right side of head can be caused by different types of headache such as Primary headaches, TTH(Tension Type Headache), Cluster headaches, and migraines.