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5 POTENT BENEFITS OF TULSI TEA

When it comes to medicinal herbs, tulsi is one of the most revered. Also known as holy basil, this humble plant has been used in Ayurvedic medicine for centuries. Recent scientific studies have validated many of tulsi's traditional uses, finding that it has potent health-promoting properties.

HOME REMEDIES FOR KNEE PAIN

There are several ways to combat knee pain at home. Many people cannot sustain medications for a long period and hence should shift to home remedies for knee pain. Painkillers act for a short period and can have side effects if taken for a long time. Read on to learn how home remedies can help in reducing knee pain.

EATING MANGO AND ITS BENEFITS

Mangoes are high in vitamins, minerals and antioxidants, all of which are beneficial to health. Vitamin K, for instance, aids in blood clotting and prevents anaemia. It also helps strengthen bones. Mangoes are also high in vitamin C, which is necessary for blood vessel and collagen formation and healing.

7 BEST INTIMATE HYGIENE TIPS FOR EVERY WOMEN

Even though we are in the 21st century, discussions around intimate hygiene remain taboo; this goes for both male intimate hygiene and female intimate hygiene. From lack of awareness to social norms, there are many reasons. Because of this, most people do not have complete or accurate knowledge on how to care for these areas properly. Due to lack of proper care, conditions like urinary tract infections (UTIs), fungal infections, etc., are becoming more common. Women tend to experience these more commonly than men, not just because of poor intimate hygiene but also due to differences in anatomy. So genital care and hygiene are essential for both genders, especially women. Nevertheless, it's time we start taking care of our personal health.