Stress has been shown time and again to be a major influence on mood, physical health, mental health, and behavior. Persistent stress can make you generally more susceptible to physical and psychological problems, and it can be a precursor to many illnesses.

As promised, in today’s post I want to dig into the third mind element, the superconscious mind. Scholars and clinicians often debate the existence of the superconscious part of the human mind. For our purposes, my goal is to introduce the concept and allow you to draw your own conclusions about the validity of the concept and in turn how this new knowledge might impact your adrenal fatigue treatment and recovery.

The NeuroEndoMetabolic (NEM) Stress Response is comprised of six circuits and various organs that function together to deal with stress. When your body experiences stress, the adrenal glands start releasing cortisol to combat stress.

There are a lot of ways that we can easily say that stress is ruling our lives. When we feel that we are working too hard, we say we’re stressed. When we think too much, we say we’re stressed. When we are suddenly feeling moody and it’s not the time of the month, we blame it again on stress. It’s like stress has created a whole new religion!

Basically, proper diagnosis by a doctor of adrenal fatigue is very crucial. Since most patients become misdiagnosed and treated for something else such as the Addison’s disease that happens if the adrenal glands do not produce enough Cortisol or the Cushing’s syndrome caused by excessive cortical production by adrenal glands.

Without continuous thyroid hormone supplements, Helen was practically paralyzed & unable to speak. With meds, she still felt far from good: very chilly, tired & suffered from ‘mind fog’. She had a poor appetite. She was not ovulating & her cycle was overly long, with scanty bleeding. At 30 she had the cycles of a woman entering menopause.

They contain a lot of sugar, food coloring, additives, and are high in trans fat, and unnecessary calories. Nothing against some of our favorite doughnut shops, many do have some health conscious choices on their menus now, but doughnuts just aren’t one of them.

What Is Adrenal Fatigue: It is estimated that about 80% of adults are or will be affected by Adrenal Fatigue at some point in their lives. The sad part is that when these people go to the doctor they are usually told that nothing is wrong or WORSE yet they are misdiagnosed with depression and given a prescription for DANGEROUS DRUGS to cure the non-existent depression such as Prozac and Zoloft. Unfortunately, most doctors simply don’t understand just how common adrenal fatigue is and how to treat it.

Adrenal fatigue is associated with constant and overwhelming stress. Often people complain of being tired, feeling exhausted or run down and physically and emotionally stressed. In an attempt to address the problem, people will use excessive amounts of caffeine and sweets to keep their energy up.

Although your adrenal hormone levels would come back low, they might still be in what is considered the “normal range”. Patients are dismissed with the verdict to watch their stress levels, or possibly prescribed medications for stress that are toxic to their sensitive bodies.

Although we have a built-in mechanism to handle stress, even that system can be damaged by excessive and long-term exposure to stressful situations leaving our bodies in disarray

The stress-overload, over a long period of time, causes the adrenal glands and the entire neuroendometabolic systems to malfunction. Adrenal Fatigue consists of a number of debilitating systems including:

When adrenal function is low, such as during adrenal fatigue, the low cortisol level is insufficient to deal with inflammation in the body. Further, with adrenal fatigue, the arthritic joint pain seems more intense.

Turmeric is a bright yellow spice obtained from the roots and rhizome of the Curcuma longa plant of the ginger family. Also referred to as Indian saffron or turmeric root, the spice is largely cultivated in India, Africa, and other parts of Asia.

Experiencing fatigue is one of the common problems that people face. If you often feel fatigued, suffer from anxiety, struggle waking up, brain fog, low concentration levels, stubborn weight gain, and low energy levels you may suffer from Adrenal Fatigue Treatment.

New research in weight and fitness has suggested that your body mass index and life expectancy are interlinked more than you imagined. This means the more underweight or obese you are, the less chance you have of living a long and healthy life. However, being overweight or obese is more difficult for some people to manage than others.

AFS is a condition which afflicts the adrenal glands. These glands are responsible for producing several hormones such as adrenalin and cortisol. These glands are also responsible for maintaining metabolic processes such as balancing blood sugar levels, regulating inflammation, regulating the balance of salt and water in the body, and controlling the “flight or fight” response which is brought on by stress or danger.