Trekking & Yoga in the Himalayas
An Epic Journey – Living with the Himalayan Masters Trekking & Yoga in the Himalayas The Birth Place of Yoga
8 Nights & 9 Days trekking trip in the Himalayas, the birth place of Yoga, where from time immemorial thousands of Rishi’s (Saints ) and Yogis have practiced Yoga & meditated for elevating Themselves and the society to the highest level of existence with a purposeful human life.
Every day we start with special Sattya Yoga Sessions and later trek in the Himalayas in pure wilderness with great views of the snow covered Himalayan peaks encountering rare Himalayan flora and Fauna.
ITINERARY
DAY 01 Arrive Rishikesh.
Report to Himalaya House, our Adventure Base office at Tapovan Rishikesh. Transfer to our peacefully located Sattya Retreat in Tapovan, High Bank Peasants Cottage for an overnight spiritual experience. Check in over cup of homemade Herbal tea.
Early evening meet the Guru Yogi and the Yogi on the trek and proceed for a 90 minutes Sattya Yoga Class. After the class enjoy a cup of Herbal tea on the terrace with the view of the Ganga coming down form the mountains and sliping gently in to the vast indo Gangetic plains.
After spending some quality time with yourself in silence enjoy home grown & home cooked organic meal with lot love & pure energy.
The day is closed after the next day’s briefing. Overnight High Bank.
Day 02 – Morning wake up and after a Himalayan Herbal tea join the Guru Yogi on the terrace for a Herbal tea and another of Sattya Yoga. Yogic Breakfast.
RISHIKESH / CHEPNA DRIVE : 7-8 HOURS OVERNIGHT CAMP.
Meet the trekking Guide & Crew. After loading the bags we commence the drive to road head, Chepna. The entire drive is along the Ganga River up to Devprayag after which we enter the Alaknanda Valley following the Alakananda river all the way to Karanprayag, one of the famous panch prayags ( Five confluences). After a lunch break we take the small road to the Ghat and further to Chepna, a small village serves as road head to few of the best treks in Uttaraklhand Himalayas.
Arrive and pitch the tents. Evening tea with interaction with local school children & villagers.
Evening session of Meditation & Pranayama. Dinner & Overnight camp.
DAY 03. CHEPNA/ GHUNI TREK – OVERNIGHT CAMP
Early morning wake up with cup of pure Himalayan herbal Tea. Lay down your sleeping mattresses for a session of special Satya Yoga & meditation class in the fresh year of Himalayas, the birth place of yoga, the ancient Indian knowledge of evolving human conscious ness.
If you are interested to join Yoga trekking tours in India or you want to more know about it so visit our website, http://www.yogadaindia.com/trekking-yoga-in-the-himalayas/
phone : +91- 9412050478
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