How to Keep Your Eyes Safe from Excessive Screen Time
- Published
- Genre
- News & Current Affairs
External source
interestpin.com External website
You are viewing the Vahuk Story page. The link above opens the shared source website.
Follow the 20-20-20 Rule – Every 20 minutes, look at something 20 feet away for at least 20 seconds. It reduces digital eye strain, especially when using bigger screens (14-inch laptops or larger screens) for long hours.Adjust Screen Brightness & Contrast – Keep your screen brightness balanced with ambient light like blue light filters.
Community reactions
Karma 17.7
0
reactions
Discussion
0 comments
No comments yet. Be the first to join the discussion.