10 Summer Eye Care Tips For Cataract Prevention

The bright summer sun may feel wonderful, but it can silently damage your eyes. Wearing sunglasses that block UVA and UVB rays is a must. Add berries, nuts, and green vegetables to your meals to strengthen eye health. Avoid prolonged exposure to blue light from screens, and take frequent breaks. Clean your eyes with cold water if you spend long hours outdoors. Stay away from smoky environments. A timely consultation can prevent long-term issues. Visit Clear Vision Eye Centre, where Dr. Vinay Agrawal, a leading Cataract Surgeon in Mumbai, helps you take charge of your summer eye care.