How Fermented Soy Milk Can Aid Adrenal Recovery | Drlam
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Consuming milk that has already been fermented does not put any added stress on your thyroid and adrenal glands. Fermenting soy milk involves the introduction of yeast, bacteria strains, and organic acids into the milk. Based on available studies, fermentation of soy milk has been done with lactic acid bacteria and bifidobacteria.
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