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Daily Capital - A Project of Capital TV

Punjab Lawmakers Set To Give Themselves …

LAHORE: Members of the Punjab Assembly have made the preparations to give themselves... Sports

Pakistan Faces UAE Test In Battle Of Sur …

By Julian Guyer SYDNEY: Afghanistan are set for their biggest challenge of the...

Radio Pakistan

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Yoga for the Busy Man – Z2A

Yoga is a healing system of theory and practice, with both physical and mental disciplines practiced to attain control of body and mind, especially through a series of postures, breathing exercises and meditation. Its purpose is to create strength, awareness and harmony in both the mind and body. Like other meditative movement practices, it is used for health purposes.