If you are new to working out with gym equipment, Cardio is one of the most important steps in starting a workout routine.

Adjustable benches are a great tool that supports various workouts for any gym-goer or home exercise enthusiast. Not only do they provide support in various exercises, but they also allow you to customize your workout depending on your individual needs and goals. Following many factors with so many exercises available, how do you know which…

To achieve a valuable workout routine, one must be dedicated to bar workout activities. It enables the users to feel the strength and the result of lifting weighted equipment.

Exercise equipment can increase the effectiveness of your workouts and keep you safe. From having the right tools to having an organized workout plan can simplify achieving your fitness goals!

If you're looking to set up a home gym, you might be wondering if it's safe to have gym flooring. After all, you don't want your workout space to be a danger zone.

Overall, home gym exercise equipment is an excellent option for older people who want to stay active and improve their health.

Barbell exercise equipment works well for exercising. It is safe and effective because it does not move around while being used. It is also affordable and versatile because it can be used for various exercises. It is portable because it is lightweight and compact. It is durable because it is constructed out of solid materials.

If you're looking to get fit and healthy, but don't have the time or money to join a gym, then a home gym could be the perfect solution.

The importance of a good squat rack cannot be overemphasized. It is the most essential equipment to help one achieve an excellent exercise plan at home or in their local gym, and t

A home gym is a term that refers to any exercise equipment that is designed to be used at home. These machines are often cheaper than their commercial counterparts and are easier to use. Many home gyms include free weights, weight lifting machines, dumbbells, medicine balls, elastic bands, and even bodyweight exercises.  There are two…

It is essential to know that Barbell can be used for various exercises, not just the bench press. The bar can be used as an exercise tool for squats and as a stretching tool for do

When it comes to exercising, inspiration is essential, and it helps us to get through challenging moments and forces us to push ourselves harder. The Gym Bench can alleviate this by inspiring you with quotes from various exercise activities. The Gym Bench is a small and handy product built for people who want to do…

Formwork & Scaffolding

Liftdex is your #1 manufacturer & supplier of Home gyms, Functional workouts, Fitness exercises, and CrossFit equipment in UAE. Shop with a 10years warranty.

As you can see, home gym equipment can have a profound impact on human health. Consider incorporating home gym equipment into your daily routine to improve your overall health and wellness.

Kettlebells are one of the most popular fitness choices due to their benefits. They are compact and do not produce as much noise or vibration as other weight options, such as dumbe

squat rack is a great way to improve your form, by using the squat rack, you can ensure that you are doing the exercise correctly and not putting unnecessary strain on.