When you think about a massage, you probably think of this classic Swedish massage or deep tissue massage. The two are popular types of massage used around the world. The only difference is that one is performed with the hands and the other with the feet. Both kinds of massage require using certain tools such as rollers, massage balls, pressure plates, massage bars and more. These tools can be exp

The history of massage dates back around 3000 BCE (or before) in India, where it has been considered as a sacred medical system of healing. Used traditionally by Hindus in Ayurveda, massage treatment was a highly regarded therapeutic practice passed down from generation to take care of ailments, relieve pain, and prevent or heal illnesses. From the western world, massage has often been used for we

Studies have shown that regular massage can treat a number of common symptoms related to a variety of health conditions. Massage therapy (like myotherapy) will be that the effective use of gentle, rhythmic pressure on someone's muscles or soft tissue to better their health or well-being. It's a type of manual treatment which features holding, stroking, moving or employing gentle pressure in the jo

A massage is a type of this healing science or art of those Eastern and Pacific cultures, which dates back as early as the early Egyptians. More recently, it has grown to become a popular part of American society. A sports massage incorporates techniques from different disciplines into one especially focused to the needs of athletes. A number of these sports massage techniques had been created for