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Stories
BRUSSELS SPROUTS BENEFITS | A NUTRITIONAL PUNCH
Did you know that Brussels sprouts have many benefits? They're one of the most nutritious vegetables on earth. You can call it a superfood.
FIRST DAY AT THE GYM | 11 PRO TIPS
Is it your first day at the gym? Remember to warm up before exercising, stretch after, drink plenty of water, and eat well.
WHAT IS THE BENEFIT OF CUPPING THERAPY
What is the benefit of cupping therapy? Mostly considered a health fraud. Cupping therapy doesn't provide us enough evidence for its claim to healing.
OXYGEN BATH | WHAT THE HECK IS THAT
There are many potential benefits of oxygen bath therapy, including improved breathing, increased energy levels, and reduced inflammation. Read the full article!!!
HYDROTHERAPY OF THE COLON | BENEFITS & SIDE EFFECTS
During the process of hydrotherapy of the colon, water is used to drain waste out of the large intestine. It normally takes 45-50 minutes to complete the process. Read the full story
10 BENEFITS OF COLLOIDAL ZINC
One of the benefits of colloidal zinc includes: Boosting the immune system: Zinc is essential for the proper functioning of the immune system
THE BACK SAVER SIT AND REACH TEST
The Back Saver Sit and Reach test is a simple and quick way to test the flexibility of your lower back and hamstrings.