Neuro Linguistic Programming (NLP) helps us in understanding the intricacies of the human mind: how we think, how we do certain things which work, how we create limiting or powerful beliefs, how we motivate ourselves, how we generate new behaviors, how we accelerate the new behavior learning process, how to communicate better, how to build rapport easily with others, how we remember our memories to get into a happy state or get into a sad state, and give meaning to our life experiences.