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Ayurveda is a system of medicine that has been practiced for thousands of years. An Ayurvedic doctor will prescribe a herbal remedy, often in capsule form, to help alleviate the root problem. Fildena 100 (sildenafil citrate) is an herbal supplement that can help men with erectile dysfunction by increasing blood flow to the penis and relaxing muscles in the penis. It's best if taken one hour before sexual activity and the effects last up to four hours afterwards.