The greatest antioxidant in the human body is glutathione (GSH). The "Master Antioxidant" or the "Powerhouse" are other names for it.

It is a tripeptide composed of 3 amino acids that is in charge of removing hazardous chemicals from the body.

According to research, glutathione levels are low in those who experience anxiety, sadness, and other mood disorders.

Therefore, raising GSH levels can improve energy and mood, reduce oxidative stress, and strengthen the immune system.