Strawberries are one of the most antioxidant-rich fruits on the market. There are other important substances in this berry. Phytonutrients, act as both antioxidants and anti-inflammatories. Some of the phytonutrients found in strawberries include anthocyanins, catechins, quercetin, ellagic acid, and resveratrol. You can also treat male erectile dysfunction with the help of sexual medicine Silagra 100 medicine. It can remove the weakness of men. This berry is packed with many essential nutrients and can provide many amazing health benefits. You can include it in your diet in many ways. Here are the health benefits of eating berries in winter, which you must know…