We all have a benchmark for being uncomfortable. Each person has a different threshold, which varies in intensity. Your comfort level with discomfort increases as your threshold rises.We must often face uncomfortable circumstances if we are to develop and learn. For instance, lifting large weights is necessary if you want to get stronger. Instead of spending the entire day at home binge-watching Netflix, you should write more frequently if you want to enhance your writing.There is no way for you to develop as a person if you constantly stay in your comfort zone and steer clear of circumstances where you might fail or feel uncomfortable. This is what Emmanuel David talks about in his session with xMonks, at coaching matters. Here is a transcripted version of the same.