5 Tips For Taking Your First Yoga Class

Attending a yoga class for the first time could be slightly intimidating. As a newbie, getting into a room stuffed with barefoot adults rolling round on rubber rectangles may be fairly daunting--however don’t let that cease you! In an effort to make your transition into yoga more fluid, here are 5 tips for taking your first yoga class. Keep an open thoughts - Like something in life, the first step

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