You may be asking yourself, how does someone sticking pins and needles into my body relate to me conceiving ? According to some people, plenty ! Acupuncture is a form of Traditional Chinese Medicine (TCM), which dates back thousands of years, and is a therapy that promotes restoring natural energies to resolve “kinks” in your…
In my last post, I shared some tips to help you take control of stress and better cope through self care. Today, I want to talk about Emotional Freedom Technique (EFT), better known as tapping, which is a technique that can be tied to ancient Chinese medicine. For those of you who have followed my…
In my last post, I shared some tips to help you take control of stress and better cope through self care. Today, I want to talk about Emotional Freedom Technique (EFT), better known as tapping, which is a technique that can be tied to ancient Chinese medicine. For those of you who have followed my…
What exactly IS endometriosis (aka endo)? Endometriosis is when the endometrial lining of the uterus is OUTSIDE of the uterus. It still thickens and bleeds just like the endometrial lining on the inside of the uterus does. This tissue can be found anywhere in the body however, it is commonly found around the fallopian tubes…
What exactly IS endometriosis (aka endo)? Endometriosis is when the endometrial lining of the uterus is OUTSIDE of the uterus. It still thickens and bleeds just like the endometrial lining on the inside of the uterus does. This tissue can be found anywhere in the body however, it is commonly found around the fallopian tubes…
Kimche. Kefir. Sauerkrat. Pickles. Kombucha. Apple Cider Vinegar (with The Mother). What do all of these foods have in common? They are delicious AND full of helpful, healing bacteria. Gut health is SO important to our over all health. It is a first line of defense to fight off sickness and dis-ease. It is also…
Kimche. Kefir. Sauerkrat. Pickles. Kombucha. Apple Cider Vinegar (with The Mother). What do all of these foods have in common? They are delicious AND full of helpful, healing bacteria. Gut health is SO important to our over all health. It is a first line of defense to fight off sickness and dis-ease. It is also…
Just like doing spring cleaning your home, it’s a great idea to do a spring cleaning with your makeup and other beauty products. I know, I know… messing with your makeup is not cool, but did you know that environmental toxins and other unnatural substances lurking in your beauty products can be a significant contributing…
Just like doing spring cleaning your home, it’s a great idea to do a spring cleaning with your makeup and other beauty products. I know, I know… messing with your makeup is not cool, but did you know that environmental toxins and other unnatural substances lurking in your beauty products can be a significant contributing…
One of the most difficult and life shifting things about infertility, is the sense of losing your identity as a woman; or rather what society expects a woman should be. I never gave my identity in society a second thought until I faced the prospect of never having children. What does that make me…
One of the most difficult and life shifting things about infertility, is the sense of losing your identity as a woman; or rather what society expects a woman should be. I never gave my identity in society a second thought until I faced the prospect of never having children. What does that make me…
Hi everybody! Eric here again with my first post of the new year, and it’s great to be back! First, let me say a huuuuuge thank you to Julia, whose fresh voice, vulnerability and candor (not to mention wonderful writing) have been such a great injection of energy here at SS&FE. I am so…
